10-week Transformation Program

MIDLIFE GLOW UP

Master Your Mind, Body, and Spirit for Your Best Years Yet
Unleash Your Best Self with Alicia Erickson
THE midlife glow up goal

Ready to rewrite the rules of aging? Forget what you've heard about life slowing down after 40 - your most radiant chapter is just beginning! It's time to shift your perspective: this journey isn't about deprivation, it's about abundance. It's not about what you're giving up, it's about all that you're going to GAIN.

You’ve spent too long stuck in the cycle of trying, failing, and starting over, wondering if you’ll ever reach the version of yourself you know is possible. But imagine this: looking in the mirror and seeing someone who radiates strength, confidence, and energy—someone who has not only reached her goals but shattered them.

Every attempt you’ve made so far has been preparing you for this moment. This is your time to leave behind frustration and step into the strongest, happiest, most unstoppable version of yourself—starting now

A PEEK INSIDE
our Complete Transformation Includes
01

Weekly Live Mindset Mastery Sessions

Transform your mindset through interactive group coaching calls with Alicia. Get real-time guidance, support, and practical strategies for lasting change.

02

The Glow Up Curriculum

Access our comprehensive mindset transformation system, complete with exercises, journal prompts, and action steps to help you break free from limiting beliefs.

03

Private Community Support

Connect with like-minded women in our exclusive platform (not on Facebook). Share your journey, celebrate wins, and get daily support from women who understand.

04

Access to Alicia

Submit your questions anytime and get personalized guidance to navigate your unique challenges and accelerate your transformation.

05

Exclusive Training Program

10 Week transformation training program that will get you REAL results!

What Our Midlife Mavens Are Saying

Is This You?

Your body's changing after 40, and you're ready to embrace it, not fight it

You're done with "aging gracefully" - you want to age powerfully

You want to learn how to nourish your body in a way that works with your lifestyle, not against it

"Just getting by" isn't cutting it anymore - you want to thrive

One-size-fits-all diets? No thanks. You want nutrition that works for YOUR body

You're excited to understand your body and give it what it actually needs

Say GOODBYE to settling for outdated standards and HELLO to redefining radiance at any age!
Yes, I’m ready to Glow!

The Missing Piece in Your Midlife Journey Isn't Another Diet Plan

You've tried the cleanses. Downloaded the workout apps.
Bought the meal plans.

And yet, something's still missing.

Here's the truth: The transformation you're seeking doesn't start with another nutrition program or training routine. It starts in your mind.

Why Your Previous Attempts Haven't Stuck

Most programs jump straight to telling you what to eat or how to exercise. But they're missing the foundation that makes lasting change possible: your mindset.

Think about it:

  • How many times have you started a new diet feeling motivated, only to fall back into old patterns?
  • How often have you promised yourself "this time will be different," but it wasn't?
  • When was the last time a program actually addressed the root of why you struggle?

The reason? They're all treating the symptoms, not the cause.

Meet Your Midlife Maven, Alicia

Hey there! I'm Alicia, your guide to midlife mastery. At 51, I'm not just surviving – I'm thriving.


I've been in your shoes. I've faced the doubters, battled the slump, and come out the other side glowing. But here's the real talk: I got here by leaning into discomfort.

My journey included embracing sobriety, cutting out alcohol, and saying goodbye to sugar. Were these changes comfortable? Hell no. But they were transformative.

I've learned that true growth happens when we step out of our comfort zones. Now, I'm here to guide you through your own transformation – whether it's reigniting your passion, boosting your vitality, or embracing your unique beauty.

Remember: In our world, age isn't just a number – it's an asset. And discomfort? It's not your enemy – it's your catalyst for change.

Your time to shine is NOW. Let's make midlife your best life, together.

The missing piece:
Your Mindset Makeover

Yes, I’m ready to Glow!

The Midlife Glow Up isn't just another program – it's a complete mindset revolution designed specifically for women in their 40s, 50s, and beyond who are ready to:

Release the limiting beliefs that have held you back

Transform your relationship with yourself first, then with food and exercise

Build unshakeable confidence that radiates from within

Create lasting change by addressing the root cause, not just the symptoms

Join a community of women who understand that age is an asset, not a liability

What You'll Gain
(Besides Years of Awesome)

Confidence that radiates stronger than any Instagram filter

A community of midlife go-getters who'll support your journey

Real strategies for nourishing your body in a way that works with your lifestyle, not against it

Techniques to master your mindset and embrace the changes that come with midlife

The tools to transform your relationship with food, your body, and yourself

Yes, I’m ready to Glow!
Meet Your Midlife Maven, Alicia
01

Mindset Mastery

Crushing limiting beliefs and embracing your unlimited potential

02

Nourish to Flourish

Nutrition that works with your lifestyle and makes you feel amazing

03

Joyful Movement

Finding ways to honor your body that bring you energy and happiness

04

Stress-Busting Strategies

Because the only drama we want is in your success stories

05

Hormone Harmony

Understanding and working with your changing body

06

Radiant Well-being

Glowing from the inside out (no filter needed)

07

Life Leveling-Up

Bringing that glow up energy into every area of your life

Ready to rewrite the rules of midlife, defy expectations, and become the master of your best years?

Let's show the world that the best is yet to come!

Yes, I’m ready to Glow!

Remember, in this community, age is just a number, and that number is about to become your new favorite!